matthews nc personal trainer

Welcome to F4, I’m Tim

F4 is more than just a place to come work out together. I believe we can start a ministry to touch people’s hearts and homes. I believe we can impact our community in such a way, that we start to change the world through Faith, Family, Food and Fitness.

This is F4. Won’t you join us in changing the world, one person at a time?

FAITH

At F4 fitness we want to be an example of our faith. We want to be a positive place where not only can people come and workout and train but also feel safe and inspired to go out in the world and give positive energy.

tim gibbons family

FAMILY

My family means the world to me and at F4 we want everyone to feel like family, we want to create an environment where everyone is on a first-name-basis.

FOOD

We want to really take the lead on the war on food through education on proper nutrition and healthy eating habits. With a Dietitian on staff, we can create meal plans and send clients home with healthy food options on the spot.

 

FITNESS

F4 is a premier training facility/gym for Charlotte, NC and the surrounding areas. We offer various options to meet the needs of anyone regardless of your fitness level to help you achieve your optimal fitness goals.

F4 fitness client workout
With this gym and farm concept I believe we can contribute more than just a building to work out in. I believe we can start a ministry to touch people’s hearts and homes. I believe we can impact our community in such a way, that we start to change the world through Faith, Family, Food and Fitness. This is F4 Fitness. Won’t you join us in changing the world, one person at a time.

Weekly Group Class Schedule

Monday/Wednesday/Friday

5:30am

6:30am

8:30am

9:30am

Tuesday/Thursday

9:30am