F4 Fitness aims to be a unique gym and training facility with a working fresh market housed inside its doors. The market will provide fresh fruit and vegetables daily for clients and gym members to purchase. In the future, we will extend our offerings to include fresh organic beef, poultry, pork and eggs. All food will be sourced locally directly from The Gibson Family Farm. This farm is located about 45 minutes outside of Charlotte in Pageland, SC. We want to really take the lead on the war on food through education on proper nutrition and healthy eating habits. With a Dietitian on staff, we can create meal plans and send clients home with healthy food options on the spot.
We will be able to provide a service that no other gym has provided, and that’s fresh food sourced directly from our local farm. Our objective is to get out of this cycle of being forced to consume food from places that we don’t know.
Food habits are learned early.
I involve my sons in healthy food consumption by teaching them about growing our food. They help on the farm. There’s something about putting your hands in the dirt that grows what fuels your body. I love sharing it with my boys. Let’s get back to planting our own seeds.
